The 20's Survival Guide

How To Get Out Of A Rut

Emily Astley Season 2 Episode 79

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 25:15

Send a text

Are you bored, or are you stuck?

This episode is your guide to figuring out whether life has just slowed down for a moment, or whether you’ve fallen into a rut that needs a shake up. 

This week we deliver real talk about feeling uninspired in your 20's, going through the motions, and having that feeling of 'is this is really it'. 

We get into all the signs, and the small, doable changes that can help you gently climb out of a rut and start feeling like yourself again.

Enjoy!

Support the show

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.