The Inspired Yogi
Welcome to The Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse, Navy veteran, and advid pickleball player. This show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
The Inspired Yogi
Latest Episodes
How Breathwork Opens The Door To Meditation | Art of Living's Andrew Keaveney
In this episode of The Inspired Yogi, host sits down with Andrew Keaveney from The Art of Living in Boone, North Carolina. Andrew shares his journey from studying Buddhism and film at Stanford, to spending four years in India immersing himself ...
Integrative Mental Health: Root Cause Healing That Actually Works
In this episode of The Inspired Yogi, Shari B. Kaplan, LCSW, explores what happens when integrative mental health meets genuine root cause healing. Drawing from over 30 years of clinical experience, Shari explains her holistic “huma...
Sky Campus Happiness: How Breathwork is Changing College Mental Health
Join Jim on The Inspired Yogi as he sits down with Annelies Richmond, Global Director of Sky Campus Happiness and 25-year Art of Living breathwork & meditation instructor. Annelies shares her inspiring journey from professional ballerina ba...
Blue Zones Wisdom Meets Modern Life: Movement, Connection, Balance & Real Food
In this inspiring conversation on The Inspired Yogi, Dr. Eugene Antenucci — a practicing dentist, educator, and author of multiple books on health and longevity (including the upcoming The Italian Longevity Secret) — shares how his decades of p...