The Inspired Yogi
Welcome to The Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse, Navy veteran, and advid pickleball player. This show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
The Inspired Yogi
PTSD From Paranormal Experiences & Healing with Laura Giles
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In this thought-provoking episode, Yogi and the BeachMan are joined by the incredibly insightful Laura Giles, LCSW, a seasoned trauma specialist with over 20 years of experience in the mental health field. With a background that spans maximum security prisons, psychiatric hospitals, the courts, and private practice, Laura has spent much of her career helping people navigate and heal from deep emotional wounds.
Today, we dive into an important and often overlooked topic—paranormal PTSD. Laura opens up about her extensive work with clients who are not only dealing with traditional trauma but also the unique challenges posed by paranormal experiences. She shares her perspectives on why it's crucial to talk about these experiences, how paranormal PTSD differs from other types of PTSD, and the role of spirituality in the healing process.
If you're someone who's had paranormal experiences or simply curious about the ways trauma and spirituality connect, this episode is packed with valuable insights. Tune in for an enlightening conversation that blends trauma healing, spiritual exploration, and the supernatural!
Connect with Laura:
https://www.youtube.com/pansociety
https://www.youtube.com/myfantasia
YOGI AND THE BEACHMAN LINKS:
Website
Instagram
FaceBook
YouTube
Email: yogiandthebeachman@gmail.com
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