The Inspired Yogi
Welcome to The Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse, Navy veteran, and advid pickleball player. This show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
The Inspired Yogi
Nutrition Secrets Unveiled with Samantha Williams
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ever wonder how food shapes your life? Join Jim (Yogi) and Rick (the Beachman) in sunny Florida as they chat with Samantha Williams, a nutritionist with a Master’s in Human Nutrition, straight from rainy Thailand. Sammy’s wild journey—from swimmer to eating disorder survivor to health guru—unfolds in this punchy episode of Yogi and the Beachman. She reveals how an Ayurvedic doctor flipped her world, sparking her mission with The Health Awakening.
The trio tackles the Western diet’s dirty secrets, big food’s tricks, and the power of plants. Think processed junk’s cheap? Think again. With tips like Sammy’s free 3-day detox (www.naturalnut.co.uk) and Jim’s joint-pain fix, this hour’s a wake-up call with laughs and real talk. Curious? Hungry for change? Dive in—this one’s a game-changer!
Samantha Williams Info:
www.naturalnut.co.uk
email sammy@naturalnut.co.uk
IG: natural.nut_
FB: Natural Nutrition
Link to free 3 day detox plan: https://www.naturalnut.co.uk/product-page/3-day-detox-plan
YOGI AND THE BEACHMAN LINKS:
Website
Instagram
FaceBook
YouTube
Email: yogiandthebeachman@gmail.com
Support Us
We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support.
Here’s how you can help:
- Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support us
- Subscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.
Thank you so much for your support!
