The Inspired Yogi
Welcome to The Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse and Navy veteran, , this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
The Inspired Yogi
Radical Transparency & Exponential Self-Growth with Ellen Livingston
Ready to transform your life from the inside out? In this captivating episode of Yogi and the BeachMan, raw food expert Ellen Livingston returns to share her 20-year raw food journey and insights on radical transparency. Drawing parallels between societal shifts—like Bobby Kennedy’s health advocacy—and personal development, Ellen introduces her "Wheel of Health" from The Ultimate Raw Food Diet Detox and Wellness Program. Discover how small upgrades in diet, nature time, or gratitude can raise your vibration, unlock spiritual growth, and inspire others—whether you’re detoxing from processed foods or seeking self-awareness.
Ellen’s practical tips and personal stories, from overcoming health struggles to hosting raw food potlucks, make this a must-listen for wellness seekers. She previews her latest book, Following Nature Home, and shares where to find the best produce. Packed with great information on raw food, self-development, spiritual awakening—this episode promises inspiration and actionable steps. Tune in and start or boost your journey to a higher vibe today!
Ellen's Info:
https://www.ellenlivingston.com
https://ellenlivingston.substack.com
YOGI AND THE BEACHMAN LINKS:
Website
Instagram
FaceBook
YouTube
Email: yogiandthebeachman@gmail.com
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