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The Inspired Yogi
Welcome to The Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse, Navy veteran, and advid pickleball player. This show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
The Inspired Yogi
From Pain To Purpose with Michell Llovet
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Delve into an inspiring journey of transformation in this captivating episode of Yogi and The BeachMan! Join host Yogi as he sits down with Michell Llovet, a former educator turned yoga instructor and health coach, who turned her life around after a harrowing health scare during the chaos of Covid. From battling chronic pain and skyrocketing blood pressure to losing 100 pounds and founding Mindful Movements for Life, Michell’s story is a testament to resilience and self-discovery.
Discover how a serendipitous Instagram page, Sunrises to Sunsets, sparked her yoga journey, and how a compassionate neurologist’s advice to try yoga and physical therapy changed her life. Michell shares raw, heartfelt insights about overcoming injury, navigating the pitfalls of modern medicine, and finding joy in teaching yoga—sometimes with goats! She also unveils her holistic approach to health coaching, helping clients transform their diets and lifestyles with practical, sustainable habits.
This episode is packed with wisdom, from the dangers of addictive processed foods to the power of small, consistent changes. Whether you’re seeking motivation to prioritize your health, curious about goat yoga, or eager to learn how to eat the rainbow, Michell’s infectious passion and practical tips will leave you inspired to take charge of your own wellness journey. Tune in for a dose of hope, humor, and actionable advice—because your pain could lead to your purpose, too!
Connect with Michell
https://mindfulmovementsforlife.com
https://www.facebook.com/michell.llovet
https://www.instagram.com/mindfulmovementsforlife
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Email: yogiandthebeachman@gmail.com
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