Yogi's Health Solutions
Welcome to Yogi's Health Solutions, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, Navy veteran, and Labor and Delivery Nurse, this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, Yogi's Health Solutions is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
Yogi's Health Solutions
Unlocking Kundalini Energy with Ravi Singh
Ignite your inner spark with this captivating episode of Yogi and The BeachMan, featuring Ravi Singh, a celebrated Kundalini Yoga teacher, author, and founder of Evolving Kundalini. Ravi unveils the power of Kundalini Yoga as the life force that fuels vitality, creativity, and spiritual awakening. He debunks myths about "dangerous" awakenings and shares potent practices like Sodarshan Chakra Kriya for all levels. Host Yogi recounts a profound Kundalini experience, while Ravi reflects on his journey from a 1972 Chicago ashram to global teaching. Discover how dynamic movements, mantras, and breathwork can clear subconscious blocks and awaken your potential. Learn about Ravi’s book, The Kundalini Yoga Book: Life in the Vast Lane, and his upcoming online teacher training. Join us for an inspiring blend of wisdom and practical tools to live radiantly “lit up”!
Connect With Ravi
https://raviana.com/
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Email: yogiandthebeachman@gmail.com
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