Yogi's Health Solutions
Welcome to Yogi's Health Solutions, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, Navy veteran, and Labor and Delivery Nurse, this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, Yogi's Health Solutions is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
Yogi's Health Solutions
Fix Your Relationship: Priyanka’s RICE Model | Yogi & BeachMan
Awaken your relationships with this captivating episode of Yogi and The BeachMan, featuring Priyanka, a life and relationship coach and yoga teacher. Blending her Indian roots with Western insights, Priyanka shares her RICE model—Release control, Identity, Connection, Emotional adulthood—to transform how you navigate love and family dynamics. Discover practical tools to break cycles of complaining, foster mindfulness, and build deeper connections through eye gazing and self-awareness. From her journey raising three kids to empowering women and couples, Priyanka offers relatable wisdom and inspiring success stories, like saving a marriage in just eight sessions. Whether you’re seeking harmony at home or personal growth, this episode delivers actionable strategies to thrive. Visit priyankacoaching.com for a free consultation and start your journey to stronger relationships today!
Connect with Priyanka
https://www.priyankacoaching.com/
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Email: yogiandthebeachman@gmail.com
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