Yogi's Health Solutions
Welcome to Yogi's Health Solutions, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, Navy veteran, and Labor and Delivery Nurse, this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, Yogi's Health Solutions is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
Yogi's Health Solutions
Roy Thibodeau’s Yoga Journey: Kriya Yoga, Miracles, Yogananda’s & Yogachara's Wisdom
Embark on a soul-stirring journey with Yogi and The BeachMan as we uncover the wisdom of Roy Thibodeau, a 76-year-old yoga teacher whose 50-year odyssey in yoga radiates inspiration. From his 1972 hippie roots, ignited by Autobiography of a Yogi, to his life-changing encounter with guru Oliver Black, Roy reveals how yoga shaped his path. From his hippie days in 1972, sparked by Autobiography of a Yogi, to meeting his guru, Oliver Black, Roy shares how yoga transformed his life. Now teaching seven classes a week, including popular chair yoga sessions for seniors, Roy’s passion for meditation and community shines through. Hear captivating stories of his time with Yogacharya Black, a disciple of Paramahansa Yogananda, and discover how yoga bridges spirituality and modern life. Roy’s insights on faith, miracles, and the universal truths uniting all religions will leave you inspired to explore your own spiritual path. Tune in for a heartfelt conversation about living joyfully as a yogi in the West!
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Email: yogiandthebeachman@gmail.com
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