Yogi's Health Solutions
Welcome to Yogi's Health Solutions, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, Navy veteran, and Labor and Delivery Nurse, this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, Yogi's Health Solutions is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
Yogi's Health Solutions
Worms & Laughter: Cathy Nesbitt’s Secrets to Joy and Sustainability
Get ready for a lively episode of Yogi And The BeachMan featuring the effervescent Cathy Nesbitt from cathysclub.com! In this captivating chat, Cathy, a worm-whispering, laughter-loving expert, digs into the surprising connection between worms and wellness. Discover how her passion for vermicomposting transforms waste into wonder, nurturing both the earth and our spirits. Paired with her infectious laughter, Cathy shares practical tips to cultivate joy and sustainability in daily life. Yogi and Cathy’s dynamic exchange is packed with humor, heart, and eco-conscious insights that will leave you inspired to embrace both giggles and green living. Set to launch in mid-June, this episode is a must-listen for anyone ready to unearth joy and make a positive impact. Visit cathysclub.com to connect with Cathy’s vibrant world of worms and laughter. Tune in for a conversation that’s as enriching as compost and twice as fun!
Connect with Cathy
Links:
https://www.cathyscomposters.com/
https://www.cathyssprouters.com/
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/@CathyLaughter
Open invitation to attend my free online laughter club any Tuesday.
Cathy's Chuckle Club (est. June 2020)
9:30 AM Eastern Time, Every Tuesday
30 minutes of super fun self care.
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s
Connect with Yogi and the BeachMan
Website
Instagram
FaceBook
YouTube
Email: yogiandthebeachman@gmail.com
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