Yogi's Health Solutions
Welcome to Yogi's Health Solutions, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, Navy veteran, and Labor and Delivery Nurse, this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, Yogi's Health Solutions is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
Yogi's Health Solutions
Cannabis, Meditation, and Trauma Healing: Dori Curtis' Holistic Path on Yogi's Health Solutions
Join us on Yogi Health Solutions for an inspiring conversation with Dori Curtis, a trailblazer in holistic wellness and trauma release breathwork. In this episode, Dorianna shares her transformative journey from running a yoga studio and a cannabis dispensary to overcoming serious health challenges, including Lyme disease and Epstein-Barr. Discover how her lifelong passion for natural medicine, yoga, and plant-based healing led her to embrace the power of breathwork to heal stored trauma and regulate the nervous system.
Dorianna dives deep into the science and spirituality of the endocannabinoid system, the impact of ancestral and collective trauma, and the profound effects of conscious connected breathing. She also explores manifestation, the subconscious mind, and how practices like Dr. Joe Dispenza’s meditations and the Silva Method helped her reclaim her health and purpose. From her “Bless Our Breath” daily Zoom sessions to her 12-week trauma release program, Dorianna offers practical insights for anyone seeking mind-body-soul healing.
Tune in to learn how breathwork can unlock deep peace, release chronic pain, and empower you to co-create your reality. Plus, hear Dorianna’s thoughts on AI, collective consciousness, and the energetic field that shapes our lives. This episode is a heartfelt blend of science, spirituality, and hope for holistic wellness.
Connect with Dorianna:
- Instagram: @Doriana_Michelle
- Website: allaboutalchemy.com
- Join her “Bless Our Breath” sessions or book a trauma release breathwork journey!
Connect with Yogi and the BeachMan
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Email: yogiandthebeachman@gmail.com
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