One Inspired Yogi
Welcome to One Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse and Navy veteran, , this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
One Inspired Yogi
Exploring Kava and Kratom with the Desrosiers at Downtown Kava
Join host Yogi of Yogi's Health Solutions for an enlightening conversation with the Desrosiers, owners of Downtown Kava in Punta Gorda, Florida. In this episode, we dive deep into the world of kava and kratom, sharing their benefits as holistic alcohol alternatives and plant-based remedies. Discover how these natural substances support wellness, from easing anxiety and boosting energy to aiding post-workout recovery. Learn about the different kratom strains—red, white, and green—and their unique effects, plus the vibrant community Downtown Kava fosters at its historic train station location. Sarah also discusses their community initiatives, like supporting Valerie’s House and Peace River Wildlife, and upcoming events like the Comic Con and Halloween Party. Curious about kava bars or holistic health? Visit downtownkava.com for more. Subscribe now for more wellness insights!
Connect with DTK
https://downtownkava.com
IG: downtownkavapg
FB: Downtown Kava
Connect with Yogi's Health Solutions
Website
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Email: JimtheYogi@gmail.com
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