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The Humaning Podcast
The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey.
We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal parts deep and unapologetically light-hearted, because life is serious enough without having to act like it all the time.
Episodes
24 episodes
Permission to be a whole human
This is your permission slip to be all that you are, and to not let your mind's incessant need to make sense of itself downplay just how multifaceted and contradictory and exquisite you are.If you want more energy, be more YOU!If ...
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Season 1
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Episode 23
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39:28
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If you're overthinking the next step...
We all love to get tangled up in our muggle mind and in today's episode I'm going to be simplifying how we can walk forward confidently when we "don't know what to do!"It's not that you don't know what to do.It's not that you don't k...
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Season 1
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Episode 22
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30:35
Be Magic in the Muggle World
You're not meant to be a muggle and you know it. In this episode we talk about how you can be magic in the muggle world so the world is uplifted by you simply existing and being who you truly are unapologetically.You can apply to join Th...
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46:08
Making your soul purpose fun! A case study / BTS from The Magic
Today we're doing things differently and I'm peeling back the curtain on my soul purpose and sharing how I'm specifically crafting it so that:It works with my life, it works with my commitments, it's FUN, it works with my skillsets and m...
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Season 1
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Episode 20
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57:08
Your Unique Genius
Today we are talking allllll about your unique genius - and, yes: you have one! You ARE one. This is a masterclass I delivered live in August 2021 and I'm bringing it back because the wisdom is timeless and *fire emoji*.The Humaning Podc...
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Season 1
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Episode 20
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1:40:35
The Magic
You’re not meant for a muggle life and you know it. You’re meant to BE magic in the world.You’re meant to DO magic in the world.And you’re meant to HAVE a magical life. That’s what you manifested i...
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Season 1
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Episode 19
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21:55
How to Human powerfully
In today's episode I share about how I've caught myself being a straight up muggle lately, and I also dive deeper into what this whole Humaning thing is all about.The Humaning Podcast explores what it means to be fully human, and how we ...
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Season 1
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Episode 18
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48:56
Humaning in 2025
It's 2025 and this year lets human powerfully! Let's human intentionally. Let's human joyfully.I'm talking about all the magical things you can expect from the Humaning podcast in 2025, and going back to the beginning and talking about a...
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Season 1
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Episode 17
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57:06
Getting what we want in 2025
As we approach a new year, let's be honest with ourselves about what we truly want and let's look under the hood of our unconscious so we can ACTUALLY achieve it.The Humaning Podcast explores what it means to be fully human, and how we c...
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Season 1
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Episode 16
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1:01:03
Feeling gorgeous & worthy.
Let's talk about something that really matters (even if us feminists like to pretend it doesn't. We're talking about how practically to feel gorgeous and good enough EXACTLY as we are. And the good thing is we don't need to stop there.W...
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Season 1
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Episode 15
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1:04:48
Creating magic with our minds
In the last episode of the Humaning podcast we delved into the power your mind has to determine your reality and dictate your experience. This episode we're taking it one step further and talking about how we can use the power of our consciousn...
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Season 1
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Episode 14
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54:05
Your thoughts create your life.
We are diving deep into the power your mind has, in an energetic universe, to create your life in a very tangible way. Not only do our thoughts, beliefs and intentions echo out into the quantum ether, they directly inform how we feel and how we...
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Season 1
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Episode 13
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53:34
Overflowing with energy
In this episode of the Humaning Podcast we talk about how we can optimise our energy so we have the vitality to do the things that matter to us. We talk about how it's never actually a lack of energy that's the problem, which can seem counterin...
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Season 1
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Episode 12
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53:13
Overcoming toxic positivity with Monica Ferguson (friend & mindset coach)
In this episode I invite friend and mindset coach, Monica Ferguson, into my home to dish on all things healing, humaning and being a fully expressed and empowered human. We're pulling back the curtain on personal development and talking about t...
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Season 1
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Episode 11
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52:25
Emotions are medicine.
As a society the importance and validity of emotions have often been dismissed, overlooked and downright suppressed. But emotions can have powerfully medicinal effects in our physiological system. Emotions carve out space for incredible wisdom,...
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Season 1
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Episode 10
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44:18
Want more? Become more. A conversation on actually achieving our goals.
Goal setting, new years resolutions, 10 step action plans. There's a whole lot of talk about getting what we want, but why do so many people fail to achieve the life they want?Today we're talking about how we can get what we want (and a...
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Season 1
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Episode 9
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37:52
Body love & confidence from the inside out
Today we're talking about how we can feel good about ourselves from the inside-out and love the skin we're in. This is not a superficial issue. It doesn't make us vain or shallow. Feeling confident in our body and our beauty is deeply linked to...
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Season 1
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Episode 8
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55:29
Being medicine in the world
You mere being can be magic and medicine in this world. In today's episode we look at 5 ways we can positively impact and alchemise the world just by us existing.This episode is from the awesome archives of my previous podcast Magic, Me...
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Season 1
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Episode 7
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46:27
The wisdom of failing
As humans it's easy to believe success is more valuable than failure, but developing a healthy relationship with things not going our way is one of the healthiest, most productive things we can do. Failure is informative. It's transform...
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Season 1
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Episode 6
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43:26
Living our purpose (& not just existing)
On this episode of The Humaning Podcast we talk about finding and living a life of purpose and meaning - not just existing. Our purpose is not just something we do. It's not just a career. It's not just the part people can see. It's not just th...
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Season 1
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Episode 5
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51:37
Optimising our energy
On this episode of The Humaning Podcast we discuss how we can work with our natural energy cycles and achieve what's important to us without burning out. The modern world isn't set up to accommodate the seasons and cycles all humans and animals...
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Episode 4
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1:06:45
Taking exquisite care of ourselves
On this episode of The Humaning Podcast we dive deep into how we can be deeply in touch with what we truly need and want, how to practically love on ourselves and the potent impact of doing so. When we prioritise our well-bein...
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Episode 3
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48:34