Calm Your Nervous System

For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.

If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.

Somatic ADHD Business Coach Jenny Adams draws on her years of high level training, mentorship and life lessons to deliver strategies that actually work when you’re highly sensitive, plus behind the scenes insights, mindset shifts and life changing stories.

Press play to feel empowered, lit up and inspired! Lets change the world, one regulated nervous system at a time!

👉 Learn more about how we can work together:

www.jennyadamscoach.co.uk

👉 Join my mailing list for tools & updates: https://www.jennyadamscoach.co.uk/podcast

👉 Connect with me on Instagram:

@jennyadamscoach

Podcasting since 2024 • 33 episodes

Calm Your Nervous System

Latest Episodes

Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33

Money can feel like a moral test when you are sensitive, spiritual, and genuinely trying to do good work. That tension quietly shapes everything, your pricing, your energy, your boundaries, and even what you let yourself want. Jenny sits down w...

March 16, 2026 • Episode 33 • 1:10:29

Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32

Do you always start a new project full of ideas and motivation… then doubt starts to creep in, you catch yourself procrastinating and more distracted than normal and you’re ready to give up and start something new? Many sensitive, n...

March 02, 2026 • Episode 32 • 42:59

Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31

If you have ever felt shame around money, avoided your numbers, undercharged, or wondered why money feels harder than it should, this episode may shift something deep.What if you were never bad with money?What if you were protecting ...

February 16, 2026 • Episode 31 • 58:06

Have more impact in 2026 (without burnout) if you’re a neurodivergent wellbeing practitioner | Episode 30

If you want 2026 to be your most successful, abundant and joyful year (without burning out), I’m sharing 3 strategies you can implement immediately in this episode. 2025 was a big year for me — not in a “hustle harder” way, but in a life-is-ful...

February 02, 2026 • Episode 30 • 1:06:16

Burnt out to global travel in 4 months! The one shift Calum Mew took to live his Limitless neurodivergent life! | Episode 29

⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it?One of my most successful clients, Calum, spills the tea on how he chan...

October 14, 2025 • Episode 29 • 56:16

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