Calm Your Nervous System
Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system!
I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma.
Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervous system so you don’t have to live with chronic illness, burnout or debilitating trauma for the rest of your life.
When we learn to regulate our nervous systems, we become better partners, parents, workers, friends and better human beings!
Listen up if you have a chronic illness, burnout, stress, migraines, chronic pain, ADHD or trauma and want to live a joyFULL and balanced life!
Calm Your Nervous System
Using Psychedelics to Heal Trauma and Chronic Illness: A Doctor’s Perspective with Dr Aisling Quiery | Episode 4
In this first ever guest episode, I’m joined by Dr Aisling Quiery, an NHS GP with a background in addictions work who also works as a Compassionate Inquiry Practitioner, Maturation Coach, and psychedelic guide at Imperial College London. Through her additional training beyond a medical degree, her lived experience of anxiety and long Covid, as well as using psychedelics as a healing medicine in the jungle with Dr Gabor Maté, Aisling is uniquely placed to discuss the limitations of modern medicine when it comes to chronic illnesses and talk more about why GPs should be empowering their patients to look beyond test results for answers about their conditions.
In this episode, we’re chatting about:
- What Aisling believes are the main limitations of the medical model from her perspective as a GP
- Aisling’s own experience of anxiety and long Covid
- Why it’s important that GPs validate their patients’ experience of chronic illness or trauma but also empower them to heal themselves
- The idea that psychedelics can be used for healing and Aisling’s own experience of this
- How Aisling’s body remembered her birth, and how implicit memories are held in the body but are often not able to be recalled
For more information on topics discussed in this episode, links to connect with me or my guest, or to learn more about me and my coaching, check out the full show notes here!
DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.