.png)
Calm Your Nervous System
For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.
If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.
Somatic ADHD Business Coach Jenny Adams draws on her years of high level training, mentorship and life lessons to deliver strategies that actually work when you’re highly sensitive, plus behind the scenes insights, mindset shifts and life changing stories.
Press play to feel empowered, lit up and inspired! Lets change the world, one regulated nervous system at a time!
👉 Learn more about how we can work together:
👉 Join my mailing list for tools & updates: https://www.jennyadamscoach.co.uk/podcast
👉 Connect with me on Instagram:
Calm Your Nervous System
Using Your Breath to Heal From Long Covid or ME/CFS with Jackie Baxter | Episode 16
When it feels like life and your health are out of control, there is one thing you can easily control which could actually help you to influence your nervous system and begin to heal from Long Covid or ME/CFS. What is that one thing? Your breathing. Today’s guest, Jackie Baxter of The Long Covid Podcast, shares with us all about how she overcame Long Covid by learning how to breathe properly and introducing breathwork into her life.
Connect with Jackie:
Connect with me:
- Join the FREE workshop– From Overwhelmed to Empowered
- Buy me a coffee and help to support the podcast! ☕️
- Download your Energy Diary here
- Follow me on Instagram and say hi
- Send me a message on Facebook
- Join my Facebook group to meet others who are recovering from chronic illness
- Learn more about me, my story and my offerings on my website
- Book a 45 minute alignment call here to learn how I can support your needs and whether we'd work well together
DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.
Transform your relationship with money, ease, and desire in just 30 days
This powerful, neurodivergent-friendly practice rewires your nervous system to feel safe receiving more, without shame, pressure, or needing another qualification. Even if you think you can’t meditate.