Calm Your Nervous System
Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system!
I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma.
Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervous system so you don’t have to live with chronic illness, burnout or debilitating trauma for the rest of your life.
When we learn to regulate our nervous systems, we become better partners, parents, workers, friends and better human beings!
Listen up if you have a chronic illness, burnout, stress, migraines, chronic pain, ADHD or trauma and want to live a joyFULL and balanced life!
Calm Your Nervous System
Building a Creative Business Alongside ADHD and ME/CFS with Photographer Celie Nigoumi | Episode 23
If you’re a neurospicy entrepreneur - today’s episode is for you! I’m joined by Celie Nigoumi, a visual storyteller specialising in thoughtful film and photography for brands and individuals. In fact, she did my brand photos and she was a dream to work with! She shares all about how she’s created a business that works for her and her brain following her lived experience of ME/CFS and late-diagnosed ADHD, so if your business feels like it’s battling against you right now, you’ll want to listen to this one.
Connect with Celie:
- Take a look at Celie’s website
- Follow Celie on Instagram
- Sign up for Celie’s newsletter
- Celie’s Substack, “The Sun Will Wait For You”
Connect with me:
- Buy me a coffee and help to support the podcast! ☕️
- Download your Energy Diary here
- Follow me on Instagram and say hi
- Send me a message on Facebook
- Join my Facebook group to meet others who are recovering from chronic illness
- Learn more about me, my story and my offerings on my website
- Book a 45 minute alignment call here to learn how I can support your needs and whether we'd work well together
DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.