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Calm Your Nervous System
For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.
If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.
Somatic ADHD Business Coach Jenny Adams draws on her years of high level training, mentorship and life lessons to deliver strategies that actually work when you’re highly sensitive, plus behind the scenes insights, mindset shifts and life changing stories.
Press play to feel empowered, lit up and inspired! Lets change the world, one regulated nervous system at a time!
👉 Learn more about how we can work together:
👉 Join my mailing list for tools & updates: https://www.jennyadamscoach.co.uk/podcast
👉 Connect with me on Instagram:
Calm Your Nervous System
Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do you always start a new project full of ideas and motivation… then doubt starts to creep in, you catch yourself procrastinating and more distracted than normal and you’re ready to give up and start something new?
Many sensitive, neurodivergent, heart-led business owners don’t quit because something isn’t working - they quit when it’s 80% working. Right before a big transformation or expansion.
In this episode, we explore why this happens, the self sabotaging loop that plays out and how to change it when the dopamine dips so you build up your self trust and how to show your nervous system expansion and success is safe.
If you’ve ever felt like stopping when things are almost working, this episode will help you understand what’s really happening - and how to stay long enough to expand.
Connect with me:
Join Rewire to Receive today: https://www.jennyadamscoach.co.uk/rewire-to-receive
Download a quick nervous system toolkit to shift out of overwhelm in just 7 minutes here:
https://www.jennyadamscoach.co.uk/podcast
Follow along on Instagram for neurodivergent wellbeing strategies:
https://www.instagram.com/jennyadamscoach
Or on Facebook:
http://facebook.com/jennyadamscoach/
Learn more about how I can support you on my website: https://www.jennyadamscoach.co.uk/
DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.
The RISE Retreat, 17-21st September, Nr Alicante, Spain.
Limited spaces remaining.
Find out more here: https://www.jennyadamscoach.co.uk/work-with-me/rise-retreat
Join The Safe to Be Seen Challenge- Starts 20th July
For the neurodivergent wellbeing practitioner who's fed up of social media feeling like leaving the house with no clothes on.
A 10 day challenge to finally understand why showing up online has felt so uncomfortable, and take the first steps to change it.
https://www.jennyadamscoach.co.uk/challenge
Connect with Jenny:
Download a nervous system toolkit to shift out of overwhelm in just 7 minutes here:
https://www.jennyadamscoach.co.uk/podcast
Follow along on Instagram:
https://www.instagram.com/jennyadamscoach
Or on Facebook:
http://facebook.com/jennyadamscoach/
Learn more about how I can support you on my website: https://www.jennyadamscoach.co.uk/
DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional or taken as financial advice. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.