Discover how Stick Mobility, a unique fitness tool, is changing the game for mobility and strength training in our latest episode featuring expert Dennis Dunphy. As a veteran in the fitness industry, Dunphy reveals the journey behind Stick Mobi...

What does it really mean to believe in something, whether it's religion, sports, or even your fitness journey? Today, we sit down with the inspiring JC Lippold, a nationally renowned teacher of movement and mindset, to explore his fascinating t...

Unlock the future of corporate wellness with insights from Debbie Bellinger, the innovative mind behind DB Fitness and Wellness Solutions. We explore how artificial intelligence revolutionizes the wellness industry, from optimizing wellness pro...

Ever wondered how technology can revolutionize group fitness scheduling or why hybrid fitness roles are on the rise? Join us on the Fitness Disruption Podcast as we sit down with Ingrid Knight-Kobe, Director of Fitness Programming at Fitness Wo...

Obesity research meets fitness technology in a compelling discussion with Dr. Renee Rogers from the University of Kansas. Ever wondered how a professional dancer transitions into a leading obesity researcher? Dr. Rogers takes us on her remarkab...