3D Authenticity
3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world.
With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It’s for those who suspect the conventional wisdom about happiness doesn’t add up and are ready to start creating a life that truly reflects their unique self.
The heart and soul of this podcast is the Innate Alignment System, developed by your host, Identity & Worthiness Coach, Jennifer Wade. You’ll learn tools to access your own innate wisdom (because nobody knows you better than you!) and start applying it to your life today.
Know who you are. Love who you are. Live who you are.
3D Authenticity
22. The Art of Creating When You're A Deep Feeler
Welcome back to 3D Authenticity! In today’s episode, Jennifer opens up about what it means to be a deep-feeler in the creative process and how your sensitivity allows for a more authentic, honest relationship with the act of creating.
If you’ve ever wrestled with the push and pull of creativity – moments of flow that feel exhilarating, followed by blocks that feel heavy and overwhelming – this conversation is for you. Jennifer shares how emotional intensity can fuel artistry, what pitfalls often trap sensitive creatives, and how to cultivate self-trust that anchors your process.
This episode is especially for anyone who ...
✨ Finds themselves paralyzed by perfectionism or self-doubt
✨ Feels vulnerable (or even afraid) of being seen through their work
✨ Waits for the “right mood” or inspiration before creating
✨ Longs to see sensitivity as a gift rather than a liability
In this episode, Jennifer covers:
✅ Why both flow and friction are sacred parts of the creative act
✅ The common pitfalls deep-feelers encounter
✅ How to reframe perfectionism, vulnerability, and intensity as creative assets
✅ The role of self-trust and worthiness in silencing internalized messages like “you’re too much”
✅ Why creating even when it doesn’t feel good builds resilience and freedom
Resources & Ways to Connect:
🔹 3D Authenticity – Jennifer’s Signature Group Coaching Program
🔹 Follow Jennifer on Instagram: @3dauthenticity
🔹 Email: lifescapevisionary@gmail.com
🔹 Join the Mailing List – Sign up and receive Jennifer’s free Stay True To You Reflection Journal, your perfect companion for this journey!
Reflection Prompt
What’s one way you can welcome both the flow and the friction as part of your process?
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Know who you are. Love who you are. Live who you are.