The Reset Mantra
Welcome to The Reset Mantra—the podcast for those mainly in their 30s ready to break free from old patterns and rewire their subconscious for a life in true alignment.
Join us for deep, authentic conversations with insightful guests as we explore human behavior, subconscious transformation, modern spirituality, and self-development.
This is your space to challenge limiting beliefs, shift perspectives, and reset your mindset—because the life you desire starts with how you think, act and feel.
Tune in to The Reset Mantra and start creating the reality you were meant for, one episode at a time.
The Reset Mantra
EP 10 Creating Safety Within through Inner Child Healing | Bidha Pokharel
In this episode of The Reset Mantra, host Sabeena Maharjan engages with mindset coach Bidha Pokharel to explore the concept of inner child healing. They discuss Bidha's journey into mindset coaching, the significance of understanding and healing one's inner child, and the impact of childhood experiences on adult behavior. The conversation delves into personal stories of healing, the process of inner child work, and the importance of emotional well-being in relationships. Listeners are encouraged to reflect on their own experiences and consider the benefits of inner child healing in their lives.
You can learn more about Bidha Pokharel at Instagram
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Credits: Our music is from @Jaybypass on Youtube
Chapters
00:00
Reconnecting with Your True Self
06:09
Understanding Inner Child Healing
10:00
The Impact of Inner Child in Relationships
13:42
Breaking Free from Past Wounds
19:26
The Power of Inner Child Healing
31:17
Aligning Actions with Values