The Reset Mantra
Welcome to The Reset Mantra.
Join us for deep, authentic conversations with insightful guests as we explore human behavior, subconscious transformation, modern spirituality, and self-development.
This is your space to challenge limiting beliefs, shift perspectives, and reset your mindset—because the life you desire starts with how you think, act and feel.
Tune in to The Reset Mantra and start creating the reality you were meant for, one episode at a time.
Episodes
39 episodes
Raised to Endure, Learning to Breathe
In this heartfelt episode, Sabeena Maharjan shares her personal journey as an immigrant woman rediscovering the power of mindfulness, self-compassion, and the simple act of breathing. She emphasizes that we’re never truly lost—just waiting for ...
Silicon Peaks Mindset: A Nepali-American’s Bold Vision for Global Movement with Pukar C. Hamal
In this engaging conversation, Sabeena Maharjan interviews Pukar C. Hamal, a visionary entrepreneur and Startup founder of Security Pal. They discuss Pukar's journey from Nepal to the United States, his experiences growing up in a diverse commu...
What They Never Taught Us About Belonging with Clubhouse Icon Prayerna Rai
In this engaging conversation, Prayerna Rai shares her journey from growing up in Nepal to becoming a prominent figure in the media and a Clubhouse icon. She reflects on her early experiences in radio, her transition to life in the USA, and the...
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Eggs, Emotions & Divine Timing: A Fertility Deep Dive for Women in 30s and beyond with Dr Aimee
In this enlightening conversation, Dr. Aimee, a renowned full time practicing fertility doctor discusses the intricacies of egg freezing, its emotional implications, and the importance of understanding one's fertility. She emphasizes the need f...
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How to Heal What You Never Chose: Rewiring the Mind with Gaurav Sitaula
In this episode of The Reset Mantra, host Sabeena Maharjan engages in a heartfelt conversation with Gaurav Sitaula, who shares his powerful journey from trauma and anxiety to becoming a mindset coach, NLP and hypnosis practitioner, and founder ...
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Finding Your Authentic Self with Yoklan Holton
In this episode of The Reset Mantra, Sabeena Maharjan interviews Yoklan Holton, a life coach and host of the podcast 'Come to the Table as You Are.' They discuss Yoklan's journey into personal development, her experiences with codependency, and...
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How to Transmute Pain into Power and Create from Place of Wholeness with Celia Peachey
In this enlightening conversation, Sabeena Maharjan and Celia Peachey explore the transformative journey of self-discovery and healing. They discuss the importance of practices like Kundalini Yoga and breathwork, the power of feminine energy, a...
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How to Never Settle, While Wanting More and Stay Grateful— A Mindset Shift with Pri Ruan
In this episode of The Reset Mantra, host Sabeena Maharjan engages in a heartfelt conversation with Pri Ruan, a dynamic individual who transitioned from being a number 1 tennis player in Nepal to a successful real estate agent in the San Franci...
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How to Rip Off Labels and Lead Without a Permission (Wearing Your Invisible Crown) with Zequille McLean
In this episode of the Reset Mantra podcast, host Sabeena Maharjan welcomes Zequille McLean, a visionary leader and wellness coach. They discuss Zequille's journey into wellness coaching, the subconscious blocks that hold people back, and the i...
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Transformative Insights from Dr. Joe Dispenza's Progressive Retreat
In this episode, Sabeena Maharjan shares her transformative experience at Dr. Joe Dispenza's Weekend Progressive Meditation Retreat in LA. She reflects on her healing journey, the importance of experience over mere knowledge, and the power of m...
Breaking Old Patterns: Healing, Attraction & The Art of Love with Persia Lawson
In this conversation, Persia Lawson, a renowned dating and relationship coach, shares her insights on navigating modern dating, the importance of self-love, and the healing process necessary for attracting healthy relationships. She emphasizes ...
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Releasing Blocks, Breaking Patterns & The Reset We All Need
In this episode, Sabeena shares her personal journey of manifestation and self-discovery, inspired by a conversation with her friend Cat. She discusses the importance of releasing emotional blocks, overcoming corporate burnout, and the transfor...
Redefining Grief: Finding Your Sunshine After Loss with Dr Monica Krishnan
In this enlightening conversation, Dr. Monica Krishnan shares her journey from personal grief to becoming a mental health and grief advocate. She discusses the importance of normalizing conversations around grief, the misconceptions surrounding...
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Rewire Your Mind: How Your Subconscious Shapes Your Reality And How to Change It
Did you know? Your subconscious mind is controlling more of your life than you think! You might be making decisions… but your subconscious is running the show. In this reset moment, Lynn Swearingen delves into the complexities of the sub...
Breaking Par: Pratima Thapa on Golf, Grit & Greatness
In this engaging conversation, Pratima Thapa shares her inspiring journey as the first female golfer to represent Nepal on an international platform and a Forbes 30 Under 30 honoree. From her humble beginnings and the challenges she faced to he...
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Best of TRM | Relationship Edition | Healing Emotional Wounds for Better Connection
This special episode brings together insights from three different guests, each offering a unique perspective on relationships—our connection with others, our past, and most importantly, ourselves. Through conversations on emotional regulation,...
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From Nepal to the Emmys: Jaswant Dev Shrestha on Filmmaking, Rejection, and Staying True to Your Roots
In this episode of Reset Mantra, Sabeena Maharjan engages in a profound conversation with Jaswant Dev Shrestha, an Emmy-winning documentarian and actor. They explore themes of rejection, cultural representation, and the journey of storytelling....
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Mindful Living: Embracing Impermanence, Art of Letting Go and Ancient Buddhist Wisdom with Pema Sherpa
In this episode of Reset Mantra, host Sabeena Maharjan engages in a heartfelt conversation with mindfulness expert Pema Sherpa. They explore Pema's journey from Nepal to becoming a mindfulness trainer, the challenges of balancing motherhood and...
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Resetting Life in Your 30s: Rediscovering Yourself and Finding Purpose
In this final episode of the year, Sabeena Maharjan reflects on her journey of growth, healing, and rediscovery throughout 2023. She shares her personal experiences of feeling stuck in her 30s, the challenges she faced, and the profound resets ...
Living Headstrong: The Multifaceted Journey of Shraddha Shrestha
In this episode of Reset Mantra, host Sabeena Maharjan engages in a deep conversation with Shraddha Shrestha, a multifaceted entrepreneur and community leader. Shraddha shares her journey from being a real estate agent and investor to co-foundi...
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Rewiring Your Subconsious Mind: Unlock the Power of Hypnotherapy with Lynn Swearingen
In this episode of Reset Mantra, host Sabeena Maharjan engages with Lynn Swearingen, a certified hypnotist, to explore the fascinating world of hypnotherapy and the subconscious mind. They discuss the misconceptions surrounding hypnosis, the di...
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Reflections in Connection: Building Genuine and Healthy Relationships with Sunaina Sharma
In this episode of The Reset Mantra, Sabeena Maharjan engages in a deep conversation with Sunaina Sharma about the significance of relationships in our lives. They explore various aspects of building genuine connections, the importance of self-...
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Thanksgiving Edition with Sabeena Maharjan
In this solo episode of the Reset Mantra, host Sabeena Maharjan reflects on the theme of gratitude, especially in the context of Thanksgiving. She shares her personal journey of learning to appreciate the small things in life, the challenges th...
Gratitude Unlocked: Transform Your Mindset, Relationships, and Inner Light with Sohale Sizar
In this episode of The Reset Mantra, Sabeena Maharjan engages in a profound conversation with Sohale Sizar, the founder of Soul, about the transformative power of gratitude. They explore the various dimensions of gratitude, including its psycho...
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Empathy in Key to Everyday Life with Brichaya Shah Shrestha
In this episode of Reset Mantra, host Sabeena Maharjan engages in a deep conversation with Brichaya Shah Shrestha, CEO and founder of Drift Beyond. They explore Brichaya's journey in digital learning, the importance of emotional intelligence an...
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