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The Reset Mantra
Welcome to The Reset Mantra—the podcast for those mainly in their 30s ready to break free from old patterns and rewire their subconscious for a life in true alignment.
Join us for deep, authentic conversations with insightful guests as we explore human behavior, subconscious transformation, modern spirituality, and self-development.
This is your space to challenge limiting beliefs, shift perspectives, and reset your mindset—because the life you desire starts with how you think, act and feel.
Tune in to The Reset Mantra and start creating the reality you were meant for, one episode at a time.
The Reset Mantra
Rewiring Your Subconsious Mind: Unlock the Power of Hypnotherapy with Lynn Swearingen
In this episode of Reset Mantra, host Sabeena Maharjan engages with Lynn Swearingen, a certified hypnotist, to explore the fascinating world of hypnotherapy and the subconscious mind. They discuss the misconceptions surrounding hypnosis, the different brainwave states involved, and the profound impact of the subconscious on behavior and emotions. Lynn shares insights on how hypnotherapy can facilitate healing and transformation by accessing the subconscious, emphasizing the importance of mindfulness and positive inner dialogue. In this conversation, Sabeena explores the transformative power of thoughts and the subconscious mind, discussing how hypnotherapy can help individuals rewire their thinking patterns from negative to positive. The discussion delves into personal experiences, the journey into hypnotherapy, and the significant changes witnessed in clients, emphasizing the importance of self-talk and the choices we make in shaping our lives.
You can learn more about Lynn Swearingen at:
https://www.instagram.com/hypno_preneur/
CONNECT WITH US The Reset Mantra on: https://www.instagram.com/theresetmantra/
Join @theresetmantra
Follow Sabeena on: https://www.instagram.com/iamsabeenamaharjan/
Credits: Our music is from @jaybypass
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Chapters
00:00
Introduction to Hypnotherapy and the Subconscious Mind
09:01
Understanding Hypnosis: Myths and Realities
18:06
The Power of the Subconscious Mind
24:10
Transformative Potential of Hypnotherapy
25:33
The Power of Thoughts and Subconscious Healing
32:29
Hypnotherapy: Rewiring the Mind for Positivity
39:59
The Journey into Hypnotherapy: A Personal Story
48:32
Transformations Through Hypnotherapy: Real Client Stories