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The Reset Mantra
Welcome to The Reset Mantra—the podcast for those mainly in their 30s ready to break free from old patterns and rewire their subconscious for a life in true alignment.
Join us for deep, authentic conversations with insightful guests as we explore human behavior, subconscious transformation, modern spirituality, and self-development.
This is your space to challenge limiting beliefs, shift perspectives, and reset your mindset—because the life you desire starts with how you think, act and feel.
Tune in to The Reset Mantra and start creating the reality you were meant for, one episode at a time.
The Reset Mantra
Best of TRM | Relationship Edition | Healing Emotional Wounds for Better Connection
This special episode brings together insights from three different guests, each offering a unique perspective on relationships—our connection with others, our past, and most importantly, ourselves. Through conversations on emotional regulation, communication, and healing childhood wounds, this episode highlights how self-discovery and inner work shape the way we experience love and connection. Because at the end of the day, the power to transform our relationships starts within us.
Chapters
00:00
The Importance of Relationships
07:47
Understanding Triggers and Emotional Regulation
12:46
Building Healthy Relationships
16:31
The Dynamics of Masculine and Feminine Energy
20:56
Healing from Past Relationships and Childhood Trauma
CONNECT WITH US The Reset Mantra on: https://www.instagram.com/theresetmantra/
Join @theresetmantra
Follow Sabeena on: https://www.instagram.com/iamsabeenamaharjan/
Credits: Our music is from @jaybypass
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You can listen to full episodes to each of the guests below:
Sarah Boutros Podcast
Sunaina Sharma Podcast
Catherine Veronica Podcast