Finding Your Authentic Self with Yoklan Holton Artwork

The Reset Mantra

Welcome to The Reset Mantra—the podcast for those mainly in their 30s ready to break free from old patterns and rewire their subconscious for a life in true alignment.

Join us for deep, authentic conversations with insightful guests as we explore human behavior, subconscious transformation, modern spirituality, and self-development.

This is your space to challenge limiting beliefs, shift perspectives, and reset your mindset—because the life you desire starts with how you think, act and feel.

Tune in to The Reset Mantra and start creating the reality you were meant for, one episode at a time.

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The Reset Mantra

Finding Your Authentic Self with Yoklan Holton

June 04, 2025 • Sabeena Maharjan • Episode 30

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In this episode of The Reset Mantra, Sabeena Maharjan interviews Yoklan Holton, a life coach and host of the podcast 'Come to the Table as You Are.' They discuss Yoklan's journey into personal development, her experiences with codependency, and the importance of self-love and authenticity. Yoklan shares insights on overcoming challenges, setting boundaries, and the tools she uses to help others in their personal growth. The conversation emphasizes the significance of knowing oneself, managing thoughts, and the transformative moments that lead to a more fulfilling life.

Follow Yoklan Holtan: https://www.instagram.com/mariosilot/

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CONNECT WITH US The Reset Mantra on: https://www.instagram.com/theresetmantra/

Follow Sabeena Maharjan on: https://www.instagram.com/iamsabeenamaharjan/

Credits: Our music is from @jaybypass

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Chapters

00:00
Introduction and Podcast Origins

03:45
Personal Development Journey

08:11
Overcoming Codependency

11:33
Finding Joy and Authenticity

14:47
Life Lessons from Loss

19:05
The Importance of Boundaries

20:41
Self-Care and Meeting Your Own Needs

21:14
You Are Worthy: Affirmations for Self-Love

21:37
Mindfulness and Managing Thoughts

26:36
Cosmic Questions: A Journey Within