Watch Sunsets With Me
Welcome to Watch Sunsets With Me!
A podcast by Cori Taylor, a body connection/expansion coach. BreathWork facilitator. Health and wellness mentor. A space to allow you to connect back to your mind, body and soul. Through aligned connected movement, holistic health, nervous system and somatic work. Focusing on overall health of the mind, body, emotional landscape and soul.
Where we come to unbind and unwind, uncover and rediscover. Laugh, play, connect. Hold each other through the hard times and celebrate each other in times of joy.
A place to learn, grow and expand into the aliveness of it all. Supporting you as you rediscover yourself and truly get to the root cause of what’s been holding you back.
A safe space to find community. To be part of and not separate from. To walk together. With more love, more joy, more connection, more play.
To live a life that doesn’t only look good but feels good. Where you can exhale into the moment and feel safe to feel it all. Out of your head and into the body. To actually be present with the day to day moments and not feel like you are rushing through or numbing out. As we learn to navigate this beautiful and sometimes hard journey we are all on. To not just survive but thrive. It’s found in the feeling and the being of.
Where the beautiful mess and unedited raw version of you is welcome.
This is going to be a space with a little bit of everything. Health, fitness, holistic health, nutrition somatic work, breathwork, nervous system, navigating motherhood, and different stages of life through connection, learning, laughter and play.
I am infused with gratitude and so excited to have you here, to Watch Sunsets With Me.
So Find a cozy spot as the sun is setting, take a moment to breathe it in and let’s Watch the sun set.
If you enjoy the podcast, please follow and leave a rating/review and make sure to share it on your social media platform!
Instagram: @cori.taylor
Email: watchsunsetswithme6@gmail.com
Watch Sunsets With Me
Can you allow your self to exhale into the little moments that bring you joy?
How beautiful is it, that all the pieces of you, have brought you to this moment that YOU, have moved through and worked through and had the strength to overcome. All that YOU did to bring YOU here. And now you are here, in this moment and you get to be in celebration of your journey and all that you were, all that you are and all that you get to become.
I recently did a BreathWork session and this kept coming up for me and I kept resisting letting myself feel the magic of life. The feeling of being in full gratitude, joy and love of all that I have gone through to get me here. That I still needed to be in suffering and that I still needed to “work” through more stuff, be better, be more perfect before I could celebrate where I am today and offer love for myself and my journey.
How often and how many times in life do we not allow ourselves to fully feel the bliss and be in celebration of the aliveness, the beauty and pleasure of life within its self.
So find a cozy spot while the sun is setting and let’s learn, grow, expand and connect as we dive deeper into this.
Thank you for Watching Sunsets With Me. You are loved beyond words 💗
I’d love to connect deeper with you all, I am @cori.taylor and @watch.sunsets.with.me over on IG.