Watch Sunsets With Me
Hi I’m Cori and your Host of Watch Sunsets With me. Welcome to your safe space.
A space where we keep it 100% real, raw, and human. No perfection. No pretending.
No having it all figured out.
Just honest conversations that make you feel a little less alone in this journey of life.
If you're looking for a best-friend vibe, a place where you can exhale, feel seen, and be reminded that you're not the only one navigating the messy, beautiful, complicated experience of being human…you belong here.
Instagram: @cori.taylor
Email: watchsunsetswithme6@gmail.com
Episodes
17 episodes
When Life Loses Its Color: And Finding Your Way Back.
I felt so stuck, so disconnected, and like I had lost myself again. I was just trying to claw my way out of the box.Have you ever felt this way?Where everything looks good on the outside, but inside you feel so empty and lost? Lik...
Why Am I So Overwhelmed? The small moments that bring you back to yourself before you spiral.
Sally called me in the middle of a full spiral. One worry had turned into ten, her nervous system was in overdrive, so we talked things over, she went to a park and walked barefoot on the grass while we filmed this episode. H...
Body Image, Shame & the Women Who Help Us Heal
In this Summer Girl Chat, Sally and I explore what often sits underneath body shame: stress, loneliness, perfectionism, and the longing to simply be seen. We talk about why so many women fall into trauma bonding, why trying to “fix” ourselves r...
Graduation Series part 1: Learning to Let Go, Building the Capacity to Hold Joy & Grief
There are seasons in life that stretch your heart in ways you never expected.In this episode, I open up about watching my oldest daughter graduate, navigating the reality of letting go, and the unexpected lessons we both learned du...
What Happens When You Finally Feel Safe to Be Yourself: Why Every Woman Needs Community
The episode for every woman who’s ever wondered what it would feel like to be fully seen, fully accepted, and finally able to exhale.In this Summer Girl Chat, Sally and I are talking about something we both believe every w...
Remember what it's like to play: Because joy and play is part of healing too.
When was the last time you did something simply because it brought you joy?Not because it burned calories.Not because it was productive.Not because it checked another box.Just because it made you feel… alive.T...
The Story Loop That’s Keeping You Stuck: What story are you still believing about yourself… that was never actually yours?
In this episode of Watch Sunsets with Me, we’re diving into the stories we tell ourselves and how deeply they shape the way we move through life.From beliefs about money, worthiness, and “who gets to have what,” to the quieter s...
Gathering Evidence for Joy: What if everything you’ve overcome is proof that what you desire is possible?
This week Sally and I are sitting down for another episode of our Summer Chat Girls series. We talked about the desires we have…the ones that keep tugging at your hearts and how easy it is to convince ourselves they’re too far...
Fear vs. Love: The Stories We Tell Ourselves
This week in our Summer Girl Chat Series, Sally and I are diving into one of the simplest yet most powerful questions we can ask ourselves:Is this fear talking, or is this love?So many of us move through our days carrying s...
Watching Your Life Like a Movie: The Practice of Noting & Tracking
This week, Sally and I are chatting about one of our favorite tools that has helped us and our clients become more aware, more connected, and find more joy in everyday life.Noting and Tracking Or as we like to call it…...
The Women You Never Lost: A conversation about motherhood, identity, nervous system healing, and coming home to yourself.
The Women you never lost.A conversation about motherhood, identity, nervous system healing, and coming home to yourself.What if you're not lost?What if the woman you've been searching for is still there benea...
Root & Rise: A Return to Self From Body Control to Embodied Living
In this deeply honest and unfiltered episode, Cori Taylor shares her personal journey from fitness and bodybuilding culture, body control, and identity loss… into a slower, more embodied return to self.What begins as a story of striving,...
From Survival Mode to Feeling Alive Again What 41 Years of Life Taught Me
Today’s episode is a deeply personal one.I’m sharing reflections from my 41st birthday…what it means to truly feel life again, to move out of survival mode, and to let yourself be seen, celebrated, and loved.For a long time, I did...
Taking Inventory of your life: Choosing Who You’re Becoming in 2026
As we step into 2026, this episode is an invitation to slow down, take inventory, and reconnect with who you’re being, not just what you’re doing.In this honest, real-life conversation, I reflect on time, nervous system regulation,...
Back-to-School & Motherhood: The Beauty and Pain of Letting Go. Growing and Expanding Through Motherhood
Another replay of one my most favorite episodes. In this raw and unfiltered episode of Watch Sunsets with Me, I dive into the tender emotions of sending my kids back to school especially my daughter's last "first day" as a high scho...
Getting Older Doesn’t Have to Feel Defeating: What if it could instead be a journey of strength, vitality, movement, breath, and deep self-discovery?
Sharing some of my favorite and most listened to episodes again.If you’ve heard it before, maybe listen again you might learn something new this time. And if it’s your first time… I can’t wait do you to listen What if g...
Lost in Perfectionism: Reclaiming Your Voice & Creativity How to Find Yourself Again
Lately, I’ve been reflecting on how easy it is to drift away from the essence of who we are especially in a world full of algorithms, noise, and “shoulds.”I realized how even something as helpful as AI can quietly start to drain our crea...