Advancing Happy: Yellow Rose Fitness
The podcast from Yellow Rose Fitness. Learn about how to advance your happy, fitness and nutrition tips and motivation, quickcasts, and great conversations with other experts, members of Yellow Rose, and staff members!
Advancing Happy: Yellow Rose Fitness
91 Days left until the New Year!
•
Yellow Rose Fitness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We have 91 days until January 1... so let's get some good things done! Let's identify and pick 3 goals (or rocks) and focus on those for the remainder of the year. Not 4, not 5. Just 3. You can do it!
#AdvancingHappy