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Advancing Happy: Yellow Rose Fitness
The podcast from Yellow Rose Fitness. Learn about how to advance your happy, fitness and nutrition tips and motivation, quickcasts, and great conversations with other experts, members of Yellow Rose, and staff members!
Advancing Happy: Yellow Rose Fitness
Latest Episodes
Second Week of 2025 ...
It's the second week of 2025 ... how are you doing? Let's keep it going. Let's start thinking about how we're going to be acting in 2055, and utilize that thought process for 2025. We believe in you!#AdvancingH...
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Dr. Tyler Humphrey of BulletProof PT
On this not-so-quick episode of the Daily Happy QuickCast, Clark sits down with Dr. Tyler Humphrey, owner of BulletProof Physical Therapy to chat all things strength, PT, injuries, recovery ... and how you should STOP rolling your IT band.<...
Quick Reminder - The Basics Will Get You There!
In 2025, let's ditch complicated and unnecessarily difficult routines and protocols, and focus in on the basics that we know will help us live our best, healthiest, and happiest lives. #AdvancingHappy