The Daily Happy QuickCast: Yellow Rose Fitness

Dumb Things I Used To Say - No Knees Over Toes

• Yellow Rose Fitness

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 3:25

Welcome back to Thursday, which means it's time to talk about dumb things that Coach Clark used to say as a trainer.

Ever heard someone say, "Don't let your knees go over your toes?" Well, that's a dumb thing to say.

#AdvancingHappy