
The Daily Happy QuickCast: Yellow Rose Fitness
The daily quickcast for members of Yellow Rose Fitness. Use this short (5min or less) podcast to hear from coaches at Yellow Rose.
The Daily Happy QuickCast: Yellow Rose Fitness
Dumb Things I Used To Say - No Knees Over Toes
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Yellow Rose Fitness
Welcome back to Thursday, which means it's time to talk about dumb things that Coach Clark used to say as a trainer.
Ever heard someone say, "Don't let your knees go over your toes?" Well, that's a dumb thing to say.
#AdvancingHappy