The Daily Happy QuickCast: Yellow Rose Fitness

Pelvic Floor Health with Dr. Margaret and Arrow PT

Yellow Rose Fitness

Today, we are so pleased to have Dr. Margaret Archer from Arrow PT on the QuickCast today for a not-so-QuickCast about all things Pelvic Floor. Dr. Margaret and Coach Clark chat about what is the pelvic floor, signs of dysfunction, how you can self repair, when you should see a specialist, and all of the things that might feel like taboo these days when it comes to the pelvic floor. 

Enjoy this one, and enjoy the new knowledge!

#AdvancingHappy