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Advancing Happy: Yellow Rose Fitness
The podcast from Yellow Rose Fitness. Learn about how to advance your happy, fitness and nutrition tips and motivation, quickcasts, and great conversations with other experts, members of Yellow Rose, and staff members!
Advancing Happy: Yellow Rose Fitness
Fat Loss on an empty stomach? Dumb things I used to say.
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Yellow Rose Fitness
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It's Thursday, which means it's time for another round of "dumb things (Clark) used to say as a trainer)."
This week, we're talking about burning fat while training on an empty stomach. Turns out, that was a dumb thing he used to say.
#AdvancingHappy