The Daily Happy QuickCast: Yellow Rose Fitness
The daily quickcast for members of Yellow Rose Fitness. Use this short (5min or less) podcast to hear from coaches at Yellow Rose.
The Daily Happy QuickCast: Yellow Rose Fitness
Fat Loss on an empty stomach? Dumb things I used to say.
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Yellow Rose Fitness
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It's Thursday, which means it's time for another round of "dumb things (Clark) used to say as a trainer)."
This week, we're talking about burning fat while training on an empty stomach. Turns out, that was a dumb thing he used to say.
#AdvancingHappy