The Daily Happy QuickCast: Yellow Rose Fitness
The daily quickcast for members of Yellow Rose Fitness. Use this short (5min or less) podcast to hear from coaches at Yellow Rose.
The Daily Happy QuickCast: Yellow Rose Fitness
Holiday Weight Gain.
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Yellow Rose Fitness
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Do you really need to go into January 1st accepting that you gained weight during the holidays? Absolutely not. Let's get a reminder from Coach Clark about this as we work our way through December.
#HappyEating #AdvancingHappy