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Advancing Happy: Yellow Rose Fitness
The podcast from Yellow Rose Fitness. Learn about how to advance your happy, fitness and nutrition tips and motivation, quickcasts, and great conversations with other experts, members of Yellow Rose, and staff members!
Advancing Happy: Yellow Rose Fitness
Holiday Weight Gain.
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Yellow Rose Fitness
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Do you really need to go into January 1st accepting that you gained weight during the holidays? Absolutely not. Let's get a reminder from Coach Clark about this as we work our way through December.
#HappyEating #AdvancingHappy