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WhozYourMama
Welcome to WhozYourMama, the podcast dedicated to empowering your mental health and wellness. Each episode is a journey towards mental strength, resilience, and holistic well-being. We explore the challenges and triumphs of mental health, offering expert insights, inspiring personal stories, and actionable strategies to help you thrive. Whether you're seeking to build mental fortitude, enhance your self-care routine, or find strength in community, WhozYourMama is your supportive companion. Tune in, find your strength, and let's conquer the path to wellness together.
Podcasting since 2024 • 13 episodes
WhozYourMama
Latest Episodes
Sunshine, Sleep, and Science: The Vitamin Truth Nobody Told You
The modern medical system has a startling gap in its knowledge—a nutritional foundation so vital that its absence may be responsible for much of our chronic disease epidemic. Dr. Gould, a dentist who suffered from chronic illness until age 48, ...
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35:24
Reclaiming Your Health: The Modern Hunter-Gatherer Approach
What if the root of modern health issues isn't just about what we eat, but our fundamental disconnect from nature itself? Dr. Joel Gould returns to share his revolutionary concept of "modern hunter-gatherers" – a framework that reconnects our m...
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20:15
Beyond the Smile: Oral Health as the Gateway to Whole-Body Wellness
Have you ever considered that your child's teeth grinding might be connected to their overall health? Or that the dental issues you've been experiencing could be symptoms of something more fundamental?Dr. Joel Gould, with 35 years of de...
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23:26
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Pedaling Change: Sam Balto's Mission to Transform Communities Through Bike Rides
Discover the incredible journey of Sam Balto, the passionate founder of Bike Bus World, as he takes us from his beginnings as a physical education teacher in Boston to becoming a leader in the movement for active transportation. Sam, affectiona...
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25:09
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Communicating With Care: Karen Hayett's Journey of Building Bridges in Education
Karen Hayett, a beloved educator with a remarkable career spanning over thirty years, joins us to share her lessons and insights that are bound to inspire any listener. Hear Karen's captivating story, beginning with her passion for teaching at ...
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35:15
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