Under The Surface
Dak and Liv, two gen-z besties, created this podcast to take vulnerability to the next level. We hope by sharing our stories, we can create a safe space for you to feel heard and know you’re not alone. Nothing is off limits - relationships, careers, sexuality, culture, wellness - we’ll dive into it all. If you enjoy going under the surface with us, please rate and review the podcast. How can you be vulnerable today?
Under The Surface
05 | Hurt People Hurt People - Turning Frustration Into Compassion
►Summary
In this episode, Olivia and Dakshini explore the idea that hurt people often hurt others, emphasizing the importance of recognizing the pain behind people's actions.
They also explore the concept of empathy and understanding in the context of personal struggles and emotional healing. The conversation delves into personal experiences with road rage, family dynamics, and the journey of healing from trauma.
They highlight the significance of accountability, self-compassion, and the tools necessary for emotional regulation, ultimately fostering a deeper understanding of oneself and others.
►Have questions or ideas for future podcast topics? Email us at podcastunderthesurface@gmail.com!
►Connect with us:
@radiatewithdak
@betterlifewithliv