Living Better Together
Living Better Together is a holistic health and wellness podcast for women navigating chronic illness, unresolved trauma, and the deeper root causes of imbalance in the body. Hosted by Olivia Caggiano, functional health coach, yoga teacher, and reiki practitioner, this podcast blends science and soul to explore what it truly means to heal. Expect transparent conversations, lived experiences, and practical education that empower you to take your health back into your own hands.
If you’re craving clarity, connection, and a more holistic way to understand your health, this podcast is for you. Come as you are, take a deep breath, and join the journey. Because healing doesn’t happen alone. We live better, together.
Living Better Together
03 | What Doctors Miss About the Gut (IBS + Trauma Link)
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In this episode, Olivia explores the deeper story behind Irritable Bowel Syndrome (BS), bloating, gut pain, and digestive symptoms that often feel unexplained or dismissed. She shares why IBS is frequently diagnosed by exclusion, and how that approach leaves many women feeling confused, frustrated, and disconnected from their bodies.
Olivia introduces the gut as more than a digestive system, it’s a sensing and responsive organ deeply influenced by stress, trauma, and the nervous system. She discusses how chronic stress can alter digestion, sensitivity, and gut function, and why healing requires more than restriction or rigid protocols.
This conversation invites a more holistic approach to gut health. One rooted in nourishment, safety, and understanding the body as an interconnected system.
Resources
► ’You’re Not Crazy’ Masterclass
https://betterlifewithliv.mykajabi.com/youre-not-crazy-masterclass
► Newsletter Sign-Up
https://betterlifewithliv.mykajabi.com/newsletter-opt-in