In This Body
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
Podcasting since 2024 • 59 episodes
In This Body
Latest Episodes
What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
What if the reason you struggle to speak up in medical spaces is not weakness, but your body recognizing it is not safe?In this episode, Ailey Jolie is joined by Dr. Tracy Shevell, a maternal fetal medicine specialist and women’s health ...
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1:08:52
What If Healing Your Nervous System Changes A Lineage with Dr. Genevieve von Lob
What if the hardest moments in parenting are the ones pointing you back toward yourself?In this episode, Ailey Jolie sits down with Dr. Genevieve von Lob, a clinical psychologist whose work weaves together trauma, mindful parenting, and ...
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58:58
Tracing The Echoes Of Inherited Trauma with Mark Wolynn
What if your biggest fear isn’t a flaw, but an echo from a story that began before you were born? In this episode, Ailey Jolie sits down with Mark Wolynn, author of It Didn’t Start With You, to explore how inherited trauma can shape ou...
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59:53
Understanding Sexual Trauma Through The Body’s Wisdom with Ailey Jolie
What if the responses that seem most confusing after sexual violence are actually the body’s most intelligent survival strategies?In this episode, Ailey explores how culture has taught women to doubt their instincts and how institutions ...
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1:04:37
From Mindfulness To Bodyfulness With Christine Caldwell
What if the most radical thing you can do for your life and relationships is to feel your body right now? In this episode, we’re joined by somatic psychotherapist and movement pioneer Christine Caldwell to explore bodyfulness, the embodied coun...
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56:41