In This Body
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
In This Body
Latest Episodes
Trusting Your Intuitive Wisdom with Carissa Schumacher
How do you know when to trust what your body is telling you?In part two of this conversation, Ailey welcomes back Carissa Schumacher, a neuroscience trained forensic psychic medium and sacred ceremony facilitator, to explore the relation...
When Life Has Milestones but No Rituals with Carissa Schumacher
What helps us move through life's biggest transitions without losing ourselves?In this episode, Ailey sits down with Carissa Schumacher, a neuroscience trained forensic psychic medium and sacred ceremony facilitator, to explore what it m...
Embodiment After Shame with Christian Snuffer
What happens when shame becomes the way you experience your body?In this episode, Ailey sits down with psychedelic somatic therapist Christian Snuffer to explore how shame can shape our relationship with ourselves long before we have wor...
What Becomes Possible When Yoga Meets Psychology with Dr. Stephanie Minchin
What if your body has been telling the truth all along?In this episode, Ailey sits down with Dr. Stephanie Minchin, clinical psychologist and yoga therapist, to explore what becomes possible when psychology and yoga are brought together ...
Body Confidence That Works with Phillippa Diedrichs
Can a global beauty brand create meaningful change for body image?In this episode, Ailey sits down with Phillippa Diedrichs, PhD, a Professor of Psychology and leading body image researcher at the Centre for Appearance Research, to explo...