In This Body
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
In This Body
Latest Episodes
Your Voice Reveals Where Your Body Still Braces with Jordan Dann
What is your voice communicating before you say a single word?In this episode, Ailey sits down with Jordan Dann, a psychoanalysis informed somatic practitioner and relationship therapist, to explore the connection between voice, embodime...
Embodiment Without Force with Alexis Florentina
What if your nervous system is asking to be understood, not managed?In this episode, Ailey sits down with Alexis Florentina, a Somatic Experiencing Practitioner, to explore how nervous system regulation has become another form of self i...
The Body Beyond Belief with Arielle Estoria
What happens when you leave a belief system, but your body is still living by its rules?In this episode, Ailey sits down with poet and spoken word artist Arielle Estoria, author of The Unfolding, to explore faith deconstruction,...
Reproductive Grief And Embodiment with Ailey Jolie
What happens when the grief carried inside the reproductive body is never fully named?In this solo episode, Ailey speaks to miscarriage, endometriosis, adenomyosis, infertility, reproductive surgery, and the quiet grief so many people ar...
Beneath the Rage with Vanessa Bennett
What if anger is not the final destination, but the doorway to something deeper?In this episode, Ailey sits down with depth psychologist and author Vanessa Bennett to explore the complexity of anger, healing, and what happens when righte...