In This Body
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
Podcasting since 2024 • 46 episodes
In This Body
Latest Episodes
The Body Knows: Healing, Hypervigilance, and the Pace of Trust with Ailey Jolie
Join Ailey Jolie for a tender and personal solo episode of In This Body, where she weaves a health update, insights from a sacred MRI, and listener questions into a nuanced meditation on embodiment. Ailey explores the delicate terrain between a...
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Season 2
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Episode 45
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52:26
The Art of Listening Within: Internal Family Systems & Inner Peacekeeping with Mariel Pastor
Join Ailey Jolie and Mariel Pastor, therapist, trainer, and creator of Character Mapping, on this episode of In This Body. The conversation moves through the heart of Internal Family Systems (IFS) therapy; exploring how self-energy, parts work,...
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Season 2
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Episode 44
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55:16
Trauma, Tradition, and our Body’s Wisdom with Jambo Truong
Join Ailey Jolie and Jambo Truong, bodyworker, yogi, clinician, and mystic, on this episode of In This Body. The conversation journeys into the rich intersection of yoga, trauma recovery, and spiritual ritual—exploring how forest yoga can becom...
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44:33
Somatic Intelligence and Trauma Recovery in Modern Times with Dr. Christy Gibson
Join Ailey Jolie and Dr. Christy Gibson, physician, trauma educator, and author of Modern Trauma, on this rich and timely episode of In This Body. Together they explore how trauma lives not just in our minds but in our bodies, and how the press...
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Season 2
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Episode 42
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46:21
Pain, Pleasure, and Pelvic Power with Dr. Christine Pieton
Join Ailey Jolie and Dr. Christine Pieton, physical therapist, Pilates instructor, and founder of Pieton Physical Therapy, on this illuminating episode of In This Body. Together they explore the often overlooked world of pelvic health—how our r...
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Season 2
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Episode 41
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46:42