In This Body
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
Podcasting since 2024 • 52 episodes
In This Body
Latest Episodes
Undoing The Gaze with Ailey Jolie
In this solo episode of How To Be In This Body, Ailey Jolie reflects on carrying breast implants for 15 years and the moment she finally had enough capacity to hear the “no” she couldn’t access almost two decades ago. This is a convers...
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43:38
Stories The Body Won’t Let Us Forget with Hala Alyan
What if the stories your body carries are the map back to belonging? In this conversation with Palestinian–American poet and clinical psychologist Hala Alyan, we explore how narrative, trauma, and the nervous system meet inside a living body. H...
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Season 3
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Episode 50
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52:24
From Yoga Mat To Therapy Room: Embodiment, Burnout, And Belonging with Megan Campbell
What if a devoted practice is quietly pulling you away from your body instead of deeper into it. In this episode, we sit down with Megan Campbell, yoga teacher, trainer, retreat leader, and psychotherapist, to explore what embodiment really ask...
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Season 3
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Episode 49
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46:21
What If Your Body Is Where The Divine Lives with Brandon Nappi
What if your body isn’t a barrier to spirituality, but the place where the sacred actually meets you. This is the heart of the conversation with spiritual teacher and retreat leader Brandon Nappi, whose work weaves together Christian mysticism,...
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Season 3
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Episode 48
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48:38
Why People-Pleasing Isn’t Kindness: Healing The Fawn Response With Dr Ingrid Clayton
In this episode of How To Be In This Body, we explore the fawn response as an adaptive survival strategy (not a character flaw) and trace a gentle path from self-abandonment back to self-contact. Dr. Ingrid Clayton, clinical psychologi...
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Season 3
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Episode 47
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45:22