In This Body
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
In This Body
Latest Episodes
Come Home To Your Body with Ailey Jolie
Why can you understand your patterns completely and still feel them happening in your body?In this solo episode, Ailey responds to listener questions about the space between what we know intellectually and what the body has learned throu...
How Jaw Tension Reveals Pelvic Patterns with Serena Gold
What if the place you feel pain is not the only place asking for your attention?In this episode, Ailey sits down with somatic sexologist and pelvic care specialist Serena Gold to explore what becomes possible when we begin seeing the bod...
Embodiment In Community with Dr. Krystal Redman
What does it mean to feel at home in your body when the world around you does not feel equally safe?In this episode, Ailey sits down with Dr. Krystal Redman, a self-published author, and a speaker throughout sexual and reproductive justi...
Learning to Feel Instead of Manage with Mollie Birney
What happens when thinking becomes the place you go to avoid feeling?In this episode, Ailey Jolie sits down with clinical life coach and former therapist Mollie Birney to explore embodiment as the practice of being present with ourselves...
Why We Doubt Women's Expertise with Ailey Jolie
What if the voices we instinctively trust have less to do with wisdom and more to do with what our bodies have been taught to recognize as authority?In this solo episode, Ailey explores how cultural conditioning can quietly shape whose k...