Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
Welcome to Love Your Life After Divorce, the podcast that empowers you to rebuild and thrive on your own terms. Together, we’ll explore how to create a life you truly love—from the inside out. Dive into transformative topics like co-parenting with grace, prioritizing self-care, helping your kids adjust, rebuilding your confidence, finding forgiveness, and achieving financial freedom. Whether you're navigating the early days or looking to rediscover your joy, this podcast is your guide to turning challenges into opportunities for growth and happiness.
Episodes
40 episodes
40. What Taylor Swift’s ‘Happiness’ Teaches Us About Divorce and Reinvention
Taylor Swift may not have written “Happiness” specifically about divorce, but the lyrics hit hard for anyone who’s lived through the end of a relationship. In this episode, I unpack the powerful themes in the song and how th...
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Season 1
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Episode 40
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23:10
39. When Your Ex Moves On: Coping with His 'Happily Ever After'
It’s frustrating and painful to see your ex doing all the things for someone new that he never did for you. It can feel like a slap in the face—like he’s suddenly become the partner you always wanted him to be. But is that really the...
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Season 1
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Episode 39
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22:08
38. You Need Both Stability and Adventure After Divorce
All humans need both safety/security and adventure/excitement. Divorce can really highlight the need for both of these experiences. Maybe your marriage and divorce were tumultuous and now you really crave stability. Or maybe you were...
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Season 1
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Episode 38
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27:46
37. Divorce Doesn't Equal Failure
Have you ever felt guilty for changing your mind? Many divorced women struggle with the belief that wanting something different—like leaving a marriage—means their past choices were mistakes. In this episode, I share a simple b...
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Season 1
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Episode 37
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25:15
36. Don't Let Fear Control Your Co-Parenting: a Conversation with Annmarie Chereso
Co-parenting after divorce can be challenging. In this episode, I talk with conscious relationship coach, AnnMarie Chereso about the role fear plays as we co-parent. Listen in to understand that fear itself isn't wrong or bad. It can...
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Season 1
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Episode 36
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48:17
35. Marking the Moment: How Rituals and Ceremonies Can Help You Heal After Divorce
Divorce isn’t just a legal process—it’s a major life transition that deserves to be acknowledged. In this episode, I talk with one of my clients, Natalie, about the “Finish the Firsts” party she hosted after her divorce to commemorate he...
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41:25
34. You Don't Need Permission to Live Life on Your Own Terms After Divorce
As women, we've been conditioned to seek permission—especially when making big life changes like divorce. But what if you didn’t need permission to live life on your terms? In this episode, I dive into how societal expectations have shaped our ...
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Season 1
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Episode 34
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21:03
33. What if Divorce is the Best Thing That Could Have Happened?
What if your greatest transformation is on the other side of your hardest moments? In this episode, we explore the powerful idea that divorce—while painful—can be the catalyst for your greatest growth and awakening. I share insights from Mel Ro...
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28:47
32. Compassion for Your Past, Purpose for Your Present and Ideal Dreams for Your Future
A powerful way to view yourself is through the lens of your past, present and future self. I explain exactly what this means in this episode and give you guidelines for how to view yourself in each phase of life. Viewing your past s...
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Season 1
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Episode 32
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30:55
31. Remember Who You Are and Step Into Your Power After Divorce
The most powerful shift after divorce isn’t something external—but something inside of you. In this episode, I share the most profound experiences I had during and after my divorce—the moments I truly came home to myself. This internal...
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Season 1
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Episode 31
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40:36
30. Are You Stuck in Survival Mode After Divorce?
Divorce is one of life’s most intense stressors, often throwing you into survival mode—a state where you’re just trying to make it through the day. In this episode, I break down how trauma responses like fight, flight, freeze, or fawn can show ...
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Season 1
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Episode 30
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24:17
29. Healing After Divorce: The Power of Self-Compassion
Explore the transformative power of self-compassion in helping you heal, grow, and thrive after divorce. Discover why being kind and understanding to yourself—especially when facing painful memories or feelings—can lead to deep emotional healin...
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Season 1
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Episode 29
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22:00
28. Embody Your Main Character Energy After Divorce
Have you been living on the sidelines, prioritizing everyone else? This episode is your wake-up call. Learn how to step into main character energy and design a life that feels aligned, fearless, and unapologetically YOU. Your divor...
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Season 1
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Episode 28
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28:24
27. Declutter Your Past and Reclaim Your Living Spaces After Divorce
Your home should be your sanctuary, not a constant reminder of the past. In this episode, I sit down with professional organizer, Lauri Newell of Victory Organizing, to discuss how divorced women can let go of items tied to their marriage o...
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Season 1
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Episode 27
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28:31
26. The Secret to Feeling Happy (Even After Divorce)
Is happiness possible after divorce? Absolutely! Happiness isn’t something reserved for the lucky few—it’s something you can create for yourself, even after divorce. In this episode, we’ll explore why your circumstances don’t dictate ...
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Season 1
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Episode 26
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21:36
25. Revolutionize New Year's Resolutions After Divorce
As we say goodbye to 2024, it’s important to pause and celebrate how far you’ve come. Most New Year’s resolutions come from a place of guilt or obligation—but what if yours came from self-compassion and clarity? In this episo...
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Season 1
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Episode 25
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24:47
24. 6 Ways Exercise Boosts Your Recovery and Improves Your Life After Divorce
Get ready to dive into the transformative power of exercise as you heal and rebuild your life! Discover how movement not only benefits your body but also strengthens your mind, boosts your confidence, and helps you stay present in the moment. L...
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Season 1
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Episode 24
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21:28
23. Sometimes Life After Divorce Sucks and It's Okay
Life after divorce isn’t all sunshine and roses—and that’s okay. In this episode, I open up about moments of doubt, loneliness, and even share a dream I recently had that let me know I'm feeling stressed. I get honest and pretty vulnerable!&nbs...
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16:54
22. How to Live Your 1 Wild and Precious Life After Divorce
Deciding to live life on your own terms and in your way can be terrifying and exciting; lonely and empowering; scary and deeply meaningful. In this episode, I invite you to consider the question asked by poet Mary Oliver, "Tell me,...
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18:22
21. Journal Your Way to Healing and Growth After Divorce
In this episode of Love Your Life After Divorce, we dive into the transformative power of journaling. Whether you’re a seasoned writer or new to the idea, journaling can be an incredible tool for healing, self-discovery, and pers...
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20:28
20. Creating and Enforcing Boundaries with Your Ex
Are interactions with your ex leaving you feeling drained, disrespected, or resentful? Do you find yourself accommodating their behavior at the expense of your own happiness and peace? In this episode, we dive deep into the art of setting bound...
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Season 1
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Episode 20
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21:14
19. 5 Tips for Embracing New Holiday Traditions After Divorce
The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what u...
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Season 1
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Episode 19
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19:16
18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After Divorce
You had your routine when you were married. You were busy with the kids and there was always someone in the house with you.Now you're divorced and being home alone feels weird and uncomfortable. What do you do with yourself when yo...
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Season 1
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Episode 18
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25:07
17. The Gratitude Challenge
Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive? For the month of November, ...
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Season 1
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Episode 17
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29:24
16. Dating After Divorce with Renee Suzanne
Are you ready to dip your toe into the dating pool? Have you been dating for a while but not having much luck? This interview with dating coach, Renee Suzanne, is packed with helpful tips, valuable information and encouragement you can ...
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Season 1
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Episode 16
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51:30