Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
71. Sacred Rituals for Deep Healing: Turning Pain into a Ceremony of Growth
TRIGGER WARNING: Feeling Unseen, Silence, Buried Pain, Lack of Safety, Staying Stuck in the Past, Betrayal, Loss, Fears, Worrying, Body Tension, Numbing Out, Living the Same Day on Repeat, Running from Your Past, Trauma Breathing, Grief.
What if your deepest pain could be transformed into a sacred ceremony of healing and growth? In this powerful episode, I share rituals that honor your story, calm your spirit, and guide you into deeper self-discovery. Together, we’ll explore how practices like breathwork, journaling, and symbolic release can shift trauma into transformation and create lasting inner peace. You’ll walk away with practical tools and a renewed sense of empowerment to reclaim your power and turn wounds into wisdom. Follow now so you don’t miss this soul-nourishing journey toward healing and wholeness.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
