Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.
Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Triumphant Over Trauma: Living Life Victoriously After Trauma
92. Unshakeable: The Mindset Shift That Makes You Untouchable
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TRIGGER WARNING: Feeling shaken up by words, memories, and situations; Anticipating disappointment, Being guarded, Staying alert, Being unprepared (cost you everything), Hyper-vigilance, Outer noise, Pushing through, Staying silent, Self-abandonment, Mind never allows you to rest, Thought spirals, Replaying conversations (in your mind), Second guessing (your decisions), Mind on go mode (all the time - no shut off), Thought loops, Racing thoughts, Lack of self-trust, Staying ahead of danger, Analyzing everything, Self-doubt, Pretending (your past does not exist), Scanning for danger, Anticipating rejection, Replaying worst case scenarios, Feeling threatened, Panic, Fear.
Unshakeable: The Mindset Shift That Makes You Untouchable is a powerful conversation about how trauma reshapes the mind—and how you can reclaim your inner stability, confidence, and peace. If you’ve ever felt trapped in racing thoughts, self-doubt, or emotional loops that won’t quiet down, this episode offers a grounded, compassionate path forward. We explore how rewiring your mindset after trauma creates calm, clarity, and an unshakable sense of self. This is for the woman ready to stop surviving in her mind and start feeling safe, steady, and powerful within herself. Follow now and take this next step toward becoming mentally unbreakable and deeply at home in who you are becoming.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
