WE MOVE MOUNTAINS
A podcast that's dedicated to dancers and dance lovers! This podcast is here to help you get empowered in your physical journey, to inspire you to move beyond physical challenges into a deep sense of freedom and creativity, so that you can authentically express who YOU are through your dancing.
WE MOVE MOUNTAINS
Episode 26: Getting unstuck: Physical Tools to enter a Flow State
We all get stuck or fixated about different things, like the 'right' way of moving, or the 'right, one and only' course of action...
We might dream of being in a flow state, feeling connected, inspired, sensing movement as if it's pure magic...
This experience of flow is usually perceived as a fluke, spontaneous and oftentimes - unachievable.
But what if there were practical, physical strategies to get you there...?
This week's episode breaks it all down into simple, yet profound stuff that are easy to integrate on how to get into a flow state, 'into the zone'.
By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus