WE MOVE MOUNTAINS
A podcast that's dedicated to dancers and dance lovers! This podcast is here to help you get empowered in your physical journey, to inspire you to move beyond physical challenges into a deep sense of freedom and creativity, so that you can authentically express who YOU are through your dancing.
Episodes
46 episodes
Episode 45: The 3 missing pieces of the puzzle that keep you in pain & limitation
When I was pregnant with my firstborn son, I had a really difficult birth.Over 38 hours at home... and then, finally, the last 2 hours in the hospital - where I found myself stuck, with my son unable to come out.I was almost rushed t...
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19:40
Episode 44: Finding relief: From debilitating back pain to life without painkillers
If you feel like hearing a real story of change — this week in We Move Mountains, Adi shares her journey with lower back pain, and how she moved from debilitating pain to living without painkillers.
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1:12:00
Episode 43: How an artist healed years of chronic back pain in 3 sessions
I’ve seen too many times where people that are struggling with pain or limitation - give up before they truly gave it a shot. Giving up usually comes after the we start internalizing the belief that “I'm just not built right”
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1:00:29
Episode 42: Healing 20 years of chronic back pain in 1 session
We dive into Primož’s journey - after 20 years of chronic back pain, he was finally able to let it go… in less than an hour.20 years of attempts… vs. 1 hour of change.Today, over a month and a half later, he’s still without pain.&...
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34:27
Episode 41: How a midwife overcame debilitating knee pain
I’m really excited to begin with Esther’s story - a midwife who overcame debilitating knee pain… not through movement, but through a single conversation we had.Yes - just the conversation itself shifted something profound. And luckily, t...
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36:16
Episode 40: Finding your dance with Matan Levkowich
A deep conversation with Matan Levkowich about how to find the right dancing environment that nourishes you and that'll helps you advance in your movement journey. We also share tips for people that want to start their dancing journey but aren'...
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1:04:39
Episode 39: The missing pieces in your healing journey with Charlie Brittain
If you’ve ever experienced a physical challenge (which we all do - as it’s part of having a body..!), then you’ll probably relate…When I was starting out my movement journey, I used to feel like I was hitting my head against the wall. Lo...
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1:29:52
Episode 38: How a Feldenkrais Skeptic healed from a Severe Back Injury With Anthony Day
Join the upcoming FREE Online training of the Physical Mastermind, starting April 24th! To secure your spot, register at: https://fathomhigh.com/trainingThis week's episode features Anthony's inspiring healing story of how he...
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1:10:48
Episode 37: Healing Physical & emotional pain with Eva Beronius
To save your spot for the next free training, register at: https://fathomhigh.com/trainingI just had one of the most grounding, expansive conversations on the podcast this week - and it opened up something I think so many of...
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1:26:23
Episode 36: An artist on a healing path with Salome Mooij
To save your spot for the next free training, register at: https://fathomhigh.com/trainingThis week, I spoke with Salome - an extraordinary artist and humen who’s been walking the path of healing through creativity and bodyw...
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1:00:26
Episode 35: Deep healing processes with Anna Day
To save your spot for the next free training, register at: https://fathomhigh.com/trainingHere's how you can connect with Anna: https://www.instagram.com/wildsimplicity/Some stories hit like lightning.Others feel...
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1:09:35
Episode 34: Free your authentic voice with Christiane Hommelsheim
To save your spot for the next free training, register at: https://fathomhigh.com/trainingThis week in WE MOVE MOUNTAINS, there’s a beautiful episode waiting for you - all about freeing your voice.Our voice carries s...
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1:17:02
Episode 33: The art of moving without struggle
To save your spot for the next free training, register at: https://fathomhigh.com/trainingThis episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement tha...
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31:37
Episode 32: Beyond the Stretch: How to Truly Release Lower Back Tension
To save your spot for the next free training, register at: https://fathomhigh.com/pages/april-2025-free-trainingIf your lower back still feels stiff or tense, even after stretching or trying different exercises—you're not alone...
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33:14
Episode 31: Breaking Free: How to Open Your Chest and Breathe Deeper
To save your spot for the next free training, register at: https://fathomhigh.com/pages/april-2025-free-trainingIf your upper back feels tight, your breath feels shallow, and no amount of stretching seems to help… this episode migh...
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42:23
Episode 30: The silent factors that help you grow and meet challenges
To save your spot for the next free training, register at: https://fathomhigh.com/pages/april-2025-free-trainingDid you ever have those times when moving just felt off? Your motivation was nowhere to be found, and the ch...
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33:52
Episode 29: THIS is how you become a movement mastermind
So many of us train our bodies—building strength, refining technique, pushing for control. But true mastery of movement isn’t about working harder.It’s about something deeper.Most people repeat the same patterns in...
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46:01
Episode 28: How to get rid of neck stiffness
This week's episode is for you if ever you experience stiffness in your neck! The crazy thing here is that usually we try resolving neck stiffness from all the wrong places... And there's so many misconceptions around it...
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40:58
Episode 27: Finding courage through life's challenges with movement & creativity
Today's episode opens up into my one of the biggest challenges I've had in my life so far, and how I've taken stuff that felt like massive personal challenges and used them to grow as a person and as a mover. We all meet different l...
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45:23
Episode 26: Getting unstuck: Physical Tools to enter a Flow State
We all get stuck or fixated about different things, like the 'right' way of moving, or the 'right, one and only' course of action... We might dream of being in a flow state, feeling connected, inspired, sensing movement as if it's ...
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39:28
Episode 25: Powerful Physical hack to resolve dilemmas
We all find ourselves in crossroads, in dilemmas sometimes... Whether it's to stay in that relationship, to quit that job, to change directions in life...The thing is that we often try to resolve dilemmas with our heads. Bu...
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27:14
Episode 24: Breasts not required with Hannah Sullivan & Seth Thompson
We often wish we'd look differently. But if we're in a constant struggle with how we look, how comfortable can we feel inside our body...? Today's podcast episode is a powerful remedy for that. In this episode you...
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58:36
Episode 23: Emancipation through Movement with Thomas Hauert
This week in the WE MOVE MOUNTAINS Podcast I sat down for a conversation with my personal movement super hero - Thomas Howard. He's such a genius, an accomplished choreographer with an incredible physical research. Don't miss out on thi...
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1:15:53
Episode 22: How to come back to dancing when you feel like giving up
This week in WE MOVE MOUNTAINS we have such an important conversation... For most of us dancers and movement lovers, there comes a time when we might get disconnected from our dancing mojo, lose our passion or excitement for moveme...
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49:46