WE MOVE MOUNTAINS
A podcast that's dedicated to dancers and dance lovers! This podcast is here to help you get empowered in your physical journey, to inspire you to move beyond physical challenges into a deep sense of freedom and creativity, so that you can authentically express who YOU are through your dancing.
WE MOVE MOUNTAINS
Episode 28: How to get rid of neck stiffness
This week's episode is for you if ever you experience stiffness in your neck!
The crazy thing here is that usually we try resolving neck stiffness from all the wrong places... And there's so many misconceptions around it...
But until you don't understand exactly what causes it - you can't really change it...!
This episode will share with you powerful yet practical strategies to get rid of neck stiffness!
By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus