WE MOVE MOUNTAINS
A podcast that's dedicated to dancers and dance lovers! This podcast is here to help you get empowered in your physical journey, to inspire you to move beyond physical challenges into a deep sense of freedom and creativity, so that you can authentically express who YOU are through your dancing.
WE MOVE MOUNTAINS
Episode 33: The art of moving without struggle
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Meytal Blanaru
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This episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement that feels liberating and flowy.
This episode goes into:
- The real reasons your movement can get effortful at times.
- The strategies that's often used that actually don't work and keep you stuck in tensed movement.
- Simple and down-to-earth strategies to help you find your effortless movement.
By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus