The Glucose Glow Up Show
I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
Podcasting since 2024 • 24 episodes
The Glucose Glow Up Show
Latest Episodes
Vacation Balance: Navigating Food, Fun & Blood Sugar
In this episode, I’m pulling back the curtain on what it really looks like to balance health, glucose, and family fun while on vacation. No highlight reels here—just the messy, imperfect, and sustainable way I approach travel.Yo...
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Episode 24
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24:02
What I look for in protein bars + ingredients to avoid
You’ve heard it everywhere—"eat more protein!" Protein helps build muscle, keeps you full, and supports longevity. So naturally, we grab protein bars. They’re quick, easy, and usually pack in anywhere from 10 - 20 grams of protein.But he...
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Episode 23
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25:30
The Best of the Glucose Glow Up Show: 1K Downloads Edition 🎉
Today is such a special episode because we just hit 1,000 downloads—and I honestly can’t thank you enough for tuning in, sharing, and being part of this growing community.When I first hit record on this podcast, I just wanted to c...
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Episode 23
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18:47
