The Glucose Glow Up Show
I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b
The Glucose Glow Up Show
🚘 Staying Healthy On the Go: Navigating Glucose Levels During Travel Without the Junk Food Slump
In this episode, I’m sharing how I balanced staying healthy while enjoying a weekend full of hiking and waterpark fun. I’ll walk you through how I prepped meals and snacks, what we actually ate, and how I navigated the less-than-healthy options at the park. If you’re looking for tips on how to stick to your goals while traveling, without sacrificing the fun, this episode is for you!
✨ Resources ✨
FREE Guide 👉🏼 https://glucoseglowup.com/5-healthy-foods-spiking-your-blood-sugar
Special Offer
I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code KAITYM to apply the discount. Happy learning!
Special Offer
I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code KAITYM to apply the discount. Happy learning!
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Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b
Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professi...
