The Glucose Glow Up Show
I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b
The Glucose Glow Up Show
🌟 Potty Training Prep: How I Balanced Glucose-Friendly Meals for a Smooth Week
On this episode of The Glucose Glow Up Show, I share my personal journey through potty learning week—an intense, stay-at-home marathon of focus, patience, and planning. I wasn’t about to fall back on convenience foods, so I prepped ahead with balanced, glucose-friendly meals and snacks that kept us going through those hectic days. Tune in as I share my strategies for making meal prep simple during a challenging week, reflections on what worked (and what didn’t), and my top tips for staying nourished during chaotic seasons of life.
In this episode, I discuss:
- How I prepped and planned meals for a week of potty training
- The meals and snacks that kept us balanced (and sane!)
- Navigating a midweek family emergency without losing focus
- Reflections on what went well and what I’d do differently
- My top tips for staying nourished during busy, unpredictable weeks
✨ Resources ✨
FREE Guide 👉🏼 https://glucoseglowup.com/5-healthy-foods-spiking-your-blood-sugar
Special Offer
I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code KAITYM to apply the discount. Happy learning!
Special Offer
I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code KAITYM to apply the discount. Happy learning!
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Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b
Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professi...
