The Glucose Glow Up Show
I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b
The Glucose Glow Up Show
Building Awareness Around Your Glucose: A Beginner's Guide
Curious about your blood sugar but not sure where to start? In this episode, I’m sharing exactly what I did when I first realized my glucose needed some attention — even without a diabetes diagnosis. From food journaling to smart snacking, building blood sugar-friendly meals, and shifting your mindset around treats and traditions, I’ll walk you through simple steps you can take today to start feeling better, more empowered, and more energized.
Because health isn’t about perfection — it’s about awareness. And you deserve to feel your best.
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Special Offer
I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code KAITYM to apply the discount. Happy learning!
Special Offer
I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code KAITYM to apply the discount. Happy learning!
Product and Resource Recommendations!
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Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b
Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professi...
