The Glucose Glow Up Show
I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
The Glucose Glow Up Show
My Homemade LMNT Electrolyte Drink
If you listened to episode #16 of the Glucose Glow Up Podcast, you heard me share how I’ve been switching up what I drink on the regular—especially my electrolytes. One big change? I stopped using LMNT and started experimenting with homemade alternatives.
Here’s what I’ve been loving lately.
Products mentioned:
Blog: Why I Ditched Store-Bought Electrolytes (and What I Drink Now Instead)
Glucose Glow Up Episode 16
LMNT Controversy
Product and Resource Recommendations!
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Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professional. The information provided on this site is not intended as medical advice. I highly recommend consulting with a healthcare professional for personalized guidance and advice regarding your own health and well-being. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition.
